At Dr. Harry's counselor's cafe, you'll not only be provided with affordable therapy sessions but also be empowered to tell your story, understand yourself a bit more, and be able to live life on life's terms
Anxiety and depression are the most common illnesses. They are mental health disorders characterized by feelings of worry, anxiety, or fear that are strong enough to interfere with one's daily activities. They can be treated, and the individuals can become better with the right guidance and techniques. It happens mainly when you're suppressing your feelings, and you don't know how to process emotions like anger or fear. It is when you need someone to listen to your thoughts, your silenced inner voice, and the way you feel things. If you're struggling with anxiety, whether it's chronic tension, Obsessive-compulsive disorder, panic attacks, or stress --- he'd love to help you out.
A healthy relationship lays the foundation of a joyful, meaningful life. Such a relationship can be a source of love, pleasure, support, and excitement. However, it can also be a source of grief and anguish if it is heading in an unhealthy direction. Relationships are complex and exciting. We are often perplexed by the complexity of the relationships we have - be it with our family members or our society. Let us help you with handling relations with confidence. Whether you just want to deepen your tolerance for intimacy or learn how to manage difficult relationships - we love helping you out.
Raising God-conscious, moral, and successful children with a sense
of civic responsibility is not easy. It is not impossible either. Out of love
for our offsprings and desire to give them our best, we are motivated
to work on ourselves and resolve our all issues to avoid passing the
same pains we go through to our little ones. Parenting, by challenging
us in unexpected ways, draws our attention to the areas within us
which need our care and concern.
In addition to that, at times, we need guidance and insight into how to balance priorities, juggling responsibilities, and quickly flipping between the needs of our children, other family members, and ourselves. Plus, these modern children need modern solutions. We would be more than happy to instruct you through these times and help you create the life at home you want.
Dr. Harry is an expert in working with Trauma and Post-traumatic stress disorder (PTSD), having years
of in-depth study in this arena. Everyone has experienced some
degree of trauma in their lives. While there are no objective criteria to
evaluate which events will cause trauma, near-death experience,
relational abuse, shame, bullying, or emotional neglect are some to
In addressing one's Trauma, it is advantageous to take the help of an expert who knows how to move through emotions smoothly while also making you feel safe and empowered within the process. And the result is - a completely transformed LIFE.
The young adult period is characterized by rapid physiological, sexual,
cognitive, and emotional changes. Young adulthood is an exciting time of
transformation but also making decisions that shape one's future.
Many young adults also move into new adult roles and responsibilities.
But young adulthood is not the same as it was when your parents were your age. There are so many different challenges and navigating this new reality can feel pretty tough.
Working with young adults is one of the special areas of Dr. Harry's focus. He teaches young adults to find emotional balance using his special techniques such as mindfulness and self-compassion.
If you'd like to begin with this journey, book an appointment right now!
Confidence in one's value as a human being is one of the profound
determinants of how we experience our lives. If our relationship with
ourselves is not healthy, we will not be able to form good relations with
You are not alone if you have low self-esteem, but it does not have to be that way. Self-loathing is the dust that you have on the lenses you use to perceive this world. Because of that, you cannot enjoy the success you achieve, and be the person you have always wanted to be. Loving yourself and developing your self-esteem is one of the crucial things you should start doing if you haven't already started yet.
Dr. Harry will tell you how important it is to value your own gifts and abilities. He will help you develop beyond building your self-esteem with an attitude of kindness and care - the sort of loving response we would get from a friend.
Group sessions available for MNC'S, Universities, colleges,
schools for stress relief environment.
Please reach out to him so he can join you on your journey to a completely different life that is free of the burden of self-hatred and shame.